More people need mental health care than can be supported by available providers alone; I am committed to increasing access to personalized mental health care through developing and equitably disseminating effective digital mental health interventions. My research uses mobile phone technology and intensive time series methods to investigate the real-world effects of anxiety and emotion dysregulation with a particular focus on helping individuals navigate the complex emotional challenges of living with cancer. I hope that by better understanding the ways in which emotion regulation efforts go awry in peoples’ day-to-day lives, we will be better positioned to develop personalized and scalable mHealth interventions to help more people improve their quality of life and health.

I am also committed to promoting EDI initiatives and improving training in health service psychology programs. Check out some of my work in these spaces through my affiliations with CUDCP, CCTC, and UVA’s International Family Medicine Clinic.

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